Hey my name's Rachel, I'm the founder & main Yogi at Cove right now until our studio grows.
I also own SUP4 a water-sports business bringing movement to you in many different forms both indoors and out. I use a dynamic style of yoga when teaching, placing huge emphasis on a hands off approach, catering for sensory needs, creating a welcom
Hey my name's Rachel, I'm the founder & main Yogi at Cove right now until our studio grows.
I also own SUP4 a water-sports business bringing movement to you in many different forms both indoors and out. I use a dynamic style of yoga when teaching, placing huge emphasis on a hands off approach, catering for sensory needs, creating a welcoming, inclusive environment encouraging people from all walks of life to come and enjoy happy movement with me.
Studio and outdoors. I promise you will leave felling energised and happy.
Book direct through the website booking system.
Yoga in Tynemouth.
I am registered under Yoga Alliance Professionals as a SYT (Senior Yoga Teacher), having over 8 years and 4000 hours teaching experience. I have developed my teaching style over the years and I will be sharing two of my favourite practices on Thursday mornings.
On 1st & 3rd Thursday of each month the class will be Ashtanga Mix, a selectio
I am registered under Yoga Alliance Professionals as a SYT (Senior Yoga Teacher), having over 8 years and 4000 hours teaching experience. I have developed my teaching style over the years and I will be sharing two of my favourite practices on Thursday mornings.
On 1st & 3rd Thursday of each month the class will be Ashtanga Mix, a selection of postures from the Ashtanga Primary and Intermediate Series
On 2 & 4th Thursday of each month the class will be Pranayama & Yoga, working on foundational breathing techniques and pranayama practices at the beginning and end with a shorter asana practice in between.
Booking is via my website https://www.lizyoga.co.uk/book
Thursday 9.45am
Hi I'm Mags ,
I offer Holistic Therapies treatments. I'm a qualified nurse and hold qualifications in massage therapy & Indian head massage.
I'm passionate about improving health & wellbeing by providing treatments that aim to have a positive impact on your mind and body.
Mags will be offering treatments at COVE lifestyle studios on Wednesdays.
Studio 2, 24 Front St, Tynemouth, NE30 4DX
Chat with us 07912653696 info@covelifestylestudios.com